1) REDUCE - Achieved 33” reduction through 95% food & a only a tiny bit of exercise
2) RELAXED - Eating more than ever
3) COMFORTABLE - Don’t get bloating or reflux from foods I’m intolerant to
4) YUMMY - Get to eat foods I love e.g. Fry ups for breakfast, Roast chicken, steak, burgers & the recipes are delicious
5) PROVEN - Even when I’ve had what I thought was a bad week, I still reduced in size
6) FUN - I’ve never had so many compliments in my life… It’s transformed my confidence
7) FLEXIBLE - I still get to go out with my friends, let my hair down, drink a bottle of wine & eat whatever I like & don’t feel guilty about it as I now know how to balance me week to be able to do that.
8) TOOLS – I now know how to maintain this for the rest of my life through the tips & techniques I’ve received from Ru-tee through the daily emails & weekly calls.
9) EASY – It’s all done online & on the phone, so I don’t need to travel to keep it up
10) LOVE – I’d love everyone to have what I now have thanks to the programme
Before I found Ru-tee I relied on regular exercise to keep my size down & reducing my calorie intake if I’d had a big weekend out drinking. Also, I didn’t realise I was intolerant to a number of foods including dairy, which I now know was the cause of feeling bloated, swollen, my yoyo weight, insomnia, low mood etc.
What Ru-tee has done is created a programme that not only helps you drop a jean size or two, it helps you identify foods you’re intolerant to & it makes you feel amazing. I have been on the programme for 11 weeks now, and I've reduced by 33 inches (all over, not in one place e.g. 5.25” off my tummy alone!)
Even if you don’t need to change your size, the reason to do it is actually to be able to be the size your body wants to be, without calorie counting. The added benefit of helping you sleep, giving you a clearer head & reducing the exercise you need to do to maintain your size... is amazing.
Can’t imagine liking mornings? It used to take me hours to fall asleep & I used to wake up through the night…. NOW, I fall asleep instantly & wake up when my body’s had enough sleep… that alone was worth going on the programme.
If you are interested is transforming your life for the better… The next programme starts Saturday 26th July - Next weekend... (one after is a month later)
PM me, or comment below. I CHALLENGE you to it, It's a no brainer really as you get all the benefits.
Signup for a FREE info pack here: http://
Signup & Payment must be received by Monday 21st July 2014… so DECIDE & ACT this weekend… I dare you to give yourself the gift of transforming YOU… for the better.
Lots of love
S X
